This group is for your teen if…
- They struggle with procrastination or get stuck starting tasks.
- They feel like their emotions are “too big” or hard to manage.
- They’ve experienced rejection sensitivity, and it’s holding them back.
- They act on impulses that cause frustration at home, school, or with friends.
- They want to feel understood and supported by peers who “get it.”
- They’re ready to discover that ADHD can actually be a superpower, not just a struggle.
- You, as a parent, want to give them tools and strategies that will help them not only now, but for years to come.
What’s In It For Me (and My Teen)?
As a parent, you want more than just another program—you want real, lasting change. Here’s what you and your teen can expect to gain from this experience:
🌟 For Your Teen:
- A deeper understanding of how their ADHD brain works—and why that’s a strength, not a flaw.
- Tools to manage procrastination, impulsivity, and big emotions.
- Practical strategies for school, friendships, and everyday life.
- A safe space to feel seen, heard, and supported by peers who “get it.”
- Confidence in who they are and belief in what they’re capable of.
🌟 For You as a Parent:
- Parent Impact Sessions (included): Monthly Q&A sessions plus weekly update emails that keep you in the loop on what your teen is learning. These sessions give you insight into the strategies your teen is practicing—so you know how to support them at home.
- Peace of mind knowing your teen has consistent, expert-led support.
- Relief from the daily battles around focus, motivation, and follow-through.
- A clearer path forward instead of wondering what to try next.
- The joy of watching your teen grow more confident, independent, and resilient.
🌟 Want to Go Deeper?
For parents who want more than updates, the Parent Empowerment Track (upgrade) takes it a step further. You’ll not only understand what your teen is working on—you’ll learn and practice the same tools alongside them. This option equips you to implement strategies together, creating even more impact at home.
For parents who want more than updates, the Parent Empowerment Track (upgrade) takes it a step further. You’ll not only understand what your teen is working on—you’ll learn and practice the same tools alongside them. This option equips you to implement strategies together, creating even more impact at home.
This isn’t just 12 weeks of coaching—it’s an investment in your teen’s future, their self-esteem, and your family’s peace of mind.
Our Services
Practical ADHD Solutions
Struggling with the chaos of ADHD? Whether it’s for you or a loved one, Jheri’s tried-and-true systems are designed to calm the overwhelm, simplify life, and turn ADHD into a superpower. From free resources to transformational programs, we’ve got you covered.
Coaching for Parents & Teens
Is parenting your teen feeling like an uphill battle? Jheri’s Parent Breakthrough Method gives parents and teens simple tools to improve relationships, build confidence, and handle tough times—helping your family grow stronger with more connection and understanding.
Hire Jheri to Speak
Jheri South advocates for teens, young adults, parent-child relationships, and individuals with ADHD. Through keynotes, retreats, workshops, and podcasts, she shares insights on mindset, stress management, healthy relationships, and neurodivergence, helping families, schools, and organizations build stronger connections.
Inside the HUB: What Your Teen Will Experience
When your teen joins the ADHD Teen Coaching HUB, they’ll gain access to 12 weeks of deep guidance, ongoing support, and practical tools designed just for them. Here’s what they’ll experience:
✨ Personalized Coaching Journey – A 90-minute kickoff session with Jheri to set goals and build trust, four additional private sessions with a coach (weeks 3, 5, 7, and 9) to dig deeper into challenges and strategies, and a 60-minute wrap-up session to reflect, measure progress, and celebrate growth.
✨ Weekly Interactive Sessions – Hands-on, live group coaching where teens don’t just listen, they practice strategies, role-play real-life scenarios, and walk away with tools they can immediately apply.
✨ Daily Support, On Demand – Through Voxer, your teen will have ongoing access to their coach every day of the week. When questions, struggles, or wins come up between sessions, they can leave a message and know they’ll get thoughtful feedback and encouragement when they need it.
✨ Core ADHD Topics – We’ll tackle procrastination, impulsivity, emotional regulation, relationships, boundaries, and overall well-being, all with an emphasis on turning ADHD into a superpower.
✨ Practical Tools & Worksheets – Easy-to-use exercises and step-by-step strategies to help teens implement what they’ve learned in real life.
✨ Peer Connection & Belonging – A supportive group that “gets it,” where teens can share openly, feel seen, and know they’re not alone.
✨ Life-Long Skills – More than tips and tricks, your teen will walk away with self-awareness, resilience, and systems they can use well beyond the 12 weeks.
By the end of the HUB, your teen won’t just know how their brain works—they’ll know how to harness it to thrive in school, in relationships, and in everyday life.
Real-Life Results
Marco Polo - Get Personal Coaching in Your Pocket
Up to 8 voice/text messages a month—get real-time support from Jheri when you need it most.
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