For Teens
✓ Create a new sense of self-worth
✓ Make new friendships more easily
✓ Have the courage to try new things
✓ How to cope with unmet expectations
✓ Have more confidence in social situations
✓ Deal with feelings of anger, jealousy &
resentment
✓ Make productive decisions and take
smarter action
✓ Stop feeling stuck in negative cycles of
pain, anger, and sadness
✓ Feel empowered by their ability to
achieve anything they set their mind to
✓ Break free from the chains of
procrastination, perfectionism, and fear
of failure
✓ Create and practice healthy & successful
habits
For Parents
✓ How to cope with unmet expectations
✓ Develop skills to co-parent more
effectively
✓ Find inspiration and hope when times
are tough
✓ Deal with feelings of anger,
hopelessness, & resentment
✓ Implement the skill of consistency &
follow through
✓ Learn how to create healthy boundaries
with your children
✓ Create confidence in decisions &
overcome the fear of failure
✓ Learn the skill of responding positively to
undesired behavior
✓ Learn how to more effectively
communicate with your children
✓ Stop feeling stuck in negative cycles of
pain, anger, and sadness