Understanding RSD
The emotional piece
everyone else skips
Rejection Sensitivity Dysphoria is an extreme emotional reaction to perceived rejection, criticism, failure, or teasing. It’s estimated that up to 60% of adults with ADHD experience significant RSD — and it’s the #1 driver of relationship problems, career difficulties, and the feeling that you can’t control your own reactions.
When you understand your RSD, everything else about your ADHD starts to make sense — the people-pleasing, the perfectionism, the avoidance, the rage, the overnight obsessions with new projects that disappear in a week.
Take the Free RSD Assessment→RSD Shows Up As...
Avoiding situations where failure is possible
Rage responses to even gentle criticism
Chronic people-pleasing to prevent rejection
Abandoning projects before they can "fail"
Replaying conversations for days afterward
Extreme sensitivity to tone of voice or facial expressions
Intense shame spirals after minor mistakes
What’s Included
VIP Experience
Everything in the ADHD Reset group program, plus private 1:1 sessions with Jheri, async Voxer coaching, and a personalized executive function assessment built around your brain.
- Everything in the ADHD Reset group program
- 3 private 1:1 sessions with Jheri personally
- Voxer access (async voice/text coaching between sessions)
- VIP community section access
- Personalized executive function assessment
- Custom WIRED activation map
- Partner/family coaching session included
This is for you if...
Adults who've tried every system and had them all fail
Professionals who mask well at work but collapse at home
Parents navigating their own ADHD alongside their kids'
People who understand their ADHD intellectually but can't translate that to change
Anyone whose emotional reactions feel disproportionate and uncontrollable
This isn’t for you if...
- ×
People looking for a quick-fix productivity hack
- ×
Those who want someone to just tell them what to do
- ×
People unwilling to examine the emotional roots of their patterns
Meet Your Coach
This isn’t therapy.
It’s coaching.
ADHD didn’t come with a user manual — trust me, I checked. But with the right systems, a sprinkle of creativity, and a big scoop of empathy, we can turn all that chaos into clarity.
I have ADHD. I live ADHD. I laugh (and occasionally cry) ADHD. One time, I wore sunglasses with ONE lens missing — for an entire 25-minute drive to pick up my daughter. Did I notice? Nope. My ADHD brain was too busy juggling a thousand things. Was my daughter mortified? Absolutely.
Here’s the deal: ADHD is as hilarious as it is frustrating. And I’m just like you. I GET it. That’s why I help you laugh at the chaos and take control of your life.
So if you are ready to learn from a mom with ADHD, 7 neurodivergent children, and hundreds of successful clients — let’s work together.
