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Welcome, 

Warrior Parent!

This page is your go-to resource for simple, powerful guides, checklists, and PDFs designed to help you improve communication with your teen, set healthy boundaries, shift your parenting mindset, build better habits, and understand your parenting style—so you can parent with more confidence and connection.


Welcome, 
Warrior 
Parent!

This page is your go-to resource for simple, powerful guides, checklists, and PDFs designed to help you improve communication with your teen, set healthy boundaries, shift your parenting mindset, build better habits, and understand your parenting style—so you can parent with more confidence and connection.

Hey there! I’m so glad you’re here.

If you're feeling stuck, second-guessing yourself, or just plain tired of navigating the ups and downs of raising a teen or the constant battles with your teen or tween—especially one who’s struggling with ADHD, anxiety, or just big emotions… you're in the right place. This space was created just for you.

This page is your personal toolbox—packed with quick-read guides, checklists, and cheat sheets created specifically for parents like you who are navigating tough emotions, communication challenges, and those “What do I even do now?” moments.

This isn’t about being a perfect parent. It’s about showing up, learning what works for your family, and building a relationship with your teen that’s built on trust and connection.

Each of these resources is designed to help you feel less overwhelmed, more equipped, and more connected to your child—even during the messy moments.

Hey there! I’m so glad you’re here.

If you're feeling stuck, second-guessing yourself, or just plain tired of navigating the ups and downs of raising a teen or the constant battles with your teen or tween—especially one who’s struggling with ADHD, anxiety, or just big emotions… you're in the right place. This space was created just for you.

This page is your personal toolbox—packed with quick-read guides, checklists, and cheat sheets created specifically for parents like you who are navigating tough emotions, communication challenges, and those “What do I even do now?” moments.

This isn’t about being a perfect parent. It’s about showing up, learning what works for your family, and building a relationship with your teen that’s built on trust and connection.

Each of these resources is designed to help you feel less overwhelmed, more equipped, and more connected to your child—even during the messy moments.

Top 4 Reasons Parents Aren’t Getting Along With Their Teens

Ever feel like you’re talking, but no one’s listening? This guide is a 4-part short-video series that breaks down how well-meaning parents may be unintentionally sabotaging their relationships—and what to do instead.

Discover more about becoming the parent your teenager wants to talk to:

Teach me How!



Top 4 Reasons Parents Aren’t Getting Along With Their Teens

Ever feel like you’re talking, but no one’s listening? This guide is a 4-part short-video series that breaks down how well-meaning parents may be unintentionally sabotaging their relationships—and what to do instead.

Discover more about becoming the parent your teenager wants to talk to:

Teach me How!

Boundaries Cheat Sheet

Stop the daily power struggles. This step-by-step action plan will help you create calm, consistent boundaries without yelling, nagging, or giving up altogether. 
Yes—it’s possible.

Dive deeper into a step-by-step action plan to help you create consistency and get the results you want with your child:

Teach me how!



Boundaries Cheat Sheet

Stop the daily power struggles. This step-by-step action plan will help you create calm, consistent boundaries without yelling, nagging, or giving up altogether. 
Yes—it’s possible.

Dive deeper into a step-by-step action plan to help you create
consistency and get the results you want with your child:

Teach me how!



 10 Habits for Raising a Healthy & Responsible Child

Connection and trust aren’t built overnight—but they are built through small, consistent habits. This guide walks you through simple, daily practices to build a relationship that lasts.

Dive into the How to DEVELOP NEW HABITS TO CREATE CONNECTION & TRUST WITH YOUR CHILD:

Teach me how!


 10 Habits for Raising a Healthy & Responsible Child

Connection and trust aren’t built overnight—but they are built through small, consistent habits. This guide walks you through simple, daily practices to build a relationship that lasts.

Dive into the How to DEVELOP NEW HABITS TO CREATE CONNECTION & TRUST WITH YOUR CHILD:

Teach me how!


4 Most Common Parenting Styles

Think you know your parenting style? You might be switching it up more than you realize. Learn the pros and cons of each style and discover which approach truly supports your child best.

Dive in to Learn the Difference and Decide what Parent you want to be:

Teach me how!




4 Most Common Parenting Styles

Think you know your parenting style? You might be switching it up more than you realize. Learn the pros and cons of each style and discover which approach truly supports your child best.

Dive in to Learn the Difference and Decide what Parent you want to be:

Teach me how!




6 Things You Can Say to Your Unhelpful Thoughts

SPOILER ALERT: NOT ALL YOUR THOUGHTS ARE TRUE. This mindset-shifting guide helps you challenge those automatic patterns and gives you back the power to see things differently (and parent from a calmer place).

Dive into the How to Question Your Unhelpful Thoughts:

Teach me how!



6 Things You Can Say to Your Unhelpful Thoughts

SPOILER ALERT: NOT ALL YOUR THOUGHTS ARE TRUE. This mindset-shifting guide helps you challenge those automatic patterns and gives you back the power to see things differently (and parent from a calmer place).

Dive into the How to Question Your Unhelpful Thoughts:

Teach me how!



These aren’t just Resources—they’re your starting point.

You don’t need to have it all figured out. You just need a few tools that actually work—and a reminder that you’re doing better than you think.
Take what you need. Bookmark them, revisit them, or print them out when life feels overwhelming. You’ve got this—and I’ve got your back.

These aren’t just Resources—they’re your starting point.

You don’t need to have it all figured out. You just need a few tools that actually work—and a reminder that you’re doing better than you think.
Take what you need. Bookmark them, revisit them, or print them out when life feels overwhelming. You’ve got this—and I’ve got your back.


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